Can't sleep... 4 kids 2 grown up. I just feel so helpless. I lost my father to cancer 14 years ago but we had time to say our good byes.(asbestos in the Navy)  He did not want us to claim....Ark Royal was a big part of his life....we didn't claim. A month ago my mate was fitter than a butchers dog (on the outside). Everyone just respect and appreciate your loved ones/good friends. A difficult week coming up. Sod money,sod coins,sod Xmas.