Unbelievable the things that change,I don't need salt now,food tastes really good.I gave up 12 yrs and hate them now. I never realised what the cigs made you smell like to others,until a few months after I had given up,not pleasant. They say the first 28 days is the hardest so congrats and good luck with the next few months.    One dealer I stopped using because his envelopes and coins stank of smoke. Mrs Peter still buys me a cuban.They cost a fortune Not smoked in the house